Appetizers / Snacks
Buffalo Cauliflower with Yogurt-Blue Cheese Dip
Good and healthyish? You betcha. For all you wing fans, there’s Buffalo Cauliflower — just as spicy and tasty but with a healthy twist. These Buffalo bites are a crowd-pleasing game-day appetizer — hot, full of flavor, and easy to make. Plus, there’s a creamy and addictively tasty (and healthier) blue cheese dip to serve with them.
FOR THE CAULIFLOWER, TOSS:
MEANWHILE, FOR THE DIP, WHISK:
FOR THE SAUCE, HEAT:
Preheat oven to 500°.
For the cauliflower, toss cauliflower with oil; season with salt, transfer to a baking sheet, and roast until charred and tender, 20 minutes, flipping halfway through.
Meanwhile, for the dip, whisk together yogurt, blue cheese, buttermilk, mayonnaise, lemon juice, and fresh garlic; season with salt and cayenne.
For the sauce, heat hot sauce, butter, lemon juice, and garlic powder in a saucepan over medium until butter melts. Toss cauliflower with hot sauce mixture and arrange on a serving platter with celery sticks. Serve cauliflower and celery sticks with dip.
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 13mg 4%
Sodium 434mg 18%
Carbs 7g 2%
*Percent Daily Values are based on a 2,000 calorie diet.