Cuisine Kitchen Notes

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January 2019 Newsletters

Healthy Habits January 10, 2019

Sauces & Stuff

Creamy Jalapeño Dressing

If you think you have to give up creamy salad dressing to save calories, this one is proof you don’t. Buttermilk, which is naturally low in fat, keeps the dressing creamy and flavorful, while ...

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Tip

Seeding Jalapeños

Ditch the gloves and pull out your vegetable peeler. There's more than one way to seed a jalapeño.

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Lunch / Dinner

Baja Fish Taco Salad

Fish tacos are a perennial beach favorite. Around since the ‘50s, they’re a laid-back meal that’s often mistakenly considered light. Ditch the corn tortillas and the heavy batter on the fish but load ...

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New Year, Healthy Outlook January 03, 2019

Sauces & Stuff

Lemon-Pepper Vinaigrette

This vinaigrette is the perfect combination of tangy lemon and spicy black pepper. And it's versatile enough to use on pretty much any salad, such as this Chicken au Poivre Salad.

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Lunch / Dinner

Chicken au Poivre Salad

A Lemon-Pepper Vinaigrette, nutrient-rich greens, and heart-smart protein make this salad an open book of healthy choices. While salads are the quintessential diet food, if you aren’t careful, they can be a calorie trap ...

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Lunch / Dinner

Steak au Poivre Salad

Nutrient-rich greens, topped with a lean steak, make this salad an open book of healthy choices. Then make the salad pop by dressing it with the Lemon-Pepper Vinaigrette.

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