Sweet & Spicy Pineapple Salad

Side Dishes

Sweet & Spicy Pineapple Salad

This fruit salad is a refreshing combination of pineapple, bell pepper, red onion, and zesty mint. Fresh fruits are surprisingly good with a dressing that combines sweet and spicy elements.

Makes

4 servings

Total Time

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Ingredients

SIMMER:

TOSS:

Instructions

Simmer sugar and lime juice in a saucepan over medium heat until syrupy, about 4 minutes; season with salt and pepper flakes and cool.

Toss pineapple, bell pepper, onion, mint, and lime zest together with cooled syrup.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 45

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2mg 0%

Carbs 12g 4%

Fiber 1g 4%

Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet.

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