Special Gift Offer

Close

Side Dishes

Sautéed Kale

While kale sounds like an intimidating vegetable, it's health benefits make this dish worth a try. Our recipe for Sauteed Kale is flavorful and easy to make—you'll start to appreciate this popular super food.

Share Recipe

Ingredients

Kale has a stiff rib in its center that should be discarded before cooking. Remove the rib by slicing down both sides of it with a knife.

Instructions

Remove and discard stalks from kale. Slice kale into ribbons; set aside.

Heat oil in a sauté pan over medium-high heat. Add garlic and pepper flakes; cook 30 seconds. Add kale and broth; cook, tossing kale with tongs, until kale is wilted, about 5 minutes. Season kale with sesame oil and salt; garnish with sesame seeds.

Nutritional Facts

Share Recipe:

Latest Cuisine Issue Cover

Subscribe Today and Receive a Free Bonus Book!

Subscribe!

You May Also Like

Looking for a little more inspiration or ideas? With appetizer, snack, breakfast, brunch, lunch, dinner, side dish, drink, and dessert recipes, from grilling and barbecue to slow cooked, make ahead, and everything in between, we aim to help you in your cooking endeavors with straightforward and flavorful recipes.

Side Dishes

Apple-Bacon Dressing

Cheesy Potato Soup

Wait, before you go...

A Free Gift For You

What is more comforting on a cool fall day than a pot of soup simmering away on the stove? These recipes are bound to make the transition to sweater weather a lot easier and way more delicious.

No thanks, I don't want a free download

Get Your Free Digital Download of 5 Sensational Soups & Sides Today!

5 Sensational Soups and Sides Cover

What is more comforting on a cool fall day than a pot of soup simmering away on the stove?

These recipes are bound to make the transition to sweater weather a lot easier and way more delicious.

No thanks, I don't want a free download