Hot Mangoes & Peppers

Side Dishes

Hot Mangoes & Peppers

Grilled mangoes and bell peppers bring a little sweet and heat as a side dish to a meal. Mangoes originated in India, where the tree is considered sacred. Research has shown antioxidant compounds in mangoes have been found to protect against colon, breast, leukemia, and prostate cancers.


4 servings

Total Time

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Preheat grill to medium-high.

Brush grill grate with oil. Toss mangoes and peppers with reserved marinade from Cubano Chicken. Remove mangoes and peppers from marinade, reserving marinade; grill, covered, 2 minutes.

Flip mangoes and peppers and grill 1 minute more; transfer to a cutting board. When cool enough to handle, slice mangoes and peppers into strips; toss with marinade until coated.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 131

% Daily Value*

Total Fat 4g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 4mg 0%

Carbs 26g 8%

Fiber 3g 12%

Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet.

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