Appetizers / Snacks
Air-Fried Chicken Wings with two sauces
No matter what size air fryer you own, chicken wings for two is doable any night of the week. And these chicken wings are just as good as your go-to wing restaurant. Whether you like hot wings, or just a finger-lickin’-good sauce, we’ve got both covered. And if you’re like us, you’ll want to make both sauces; it was too hard to pick a favorite.
FOR THE HOT SAUCE, MELT:
FOR THE PARMESAN SAUCE, MELT:
FOR THE WINGS, COMBINE:
The hot sauce has the perfect amount of heat that won’t burn your mouth, and the garlic Parmesan sauce is too good to stop after one.
For the hot sauce, melt butter in a saucepan over medium heat. Stir in Franks, honey, lime juice, and garlic; keep warm over low heat.
For the Parmesan sauce, melt butter in a saucepan over medium heat. Stir in garlic; keep warm over low heat. Stir in Parmesan just before tossing in wings.
For the wings, combine salt, garlic powder, and pepper. Season wings with salt mixture.
Coat preheated cooking tray with nonstick spray; arrange wings in a single layer on tray.
Toss wings in preferred sauce; serve with ranch or blue cheese dressing.
Per serving with hot sauce
% Daily Value*
Total Fat 22g 33%
Saturated Fat 8g 40%
Cholesterol 151mg 50%
Sodium 1577mg 65%
Carbs 4g 1%
*Percent Daily Values are based on a 2,000 calorie diet.