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The Best Chamomile Teas To Reduce Your Pain and AnxietyLast updated: 20 Sep 2022
Chamomile tea is a centuries-old herbal remedy used to treat countless ailments. Derived from the dried flower heads of the chamomile plant, this subtle infusion is said to help everything from indigestion to the common cold. It helps relax your smooth muscles, including those in your digestive system, to relieve cramps, gas, stress, bloating, anxiety, stomach pain and insomnia. But it's its calming and relaxing properties that make this beverage an ideal warm drink before bed. If you have had a rough day, ending it with a cup of chamomile tea can help ease your pain helping you sleep better.
From inexpensive tea bags to loose-leaf flowers, chamomile tea comes in a number of forms. Some options even come as a blend of chamomile with other flavors. But with so many choices, finding the one that works for you is a huge pain. In this post, we compare the most-effective chamomile teas of 2022, while breaking down the information you need to know about this herbal beverage before you can purchase one to feel better.Show contents
The Ultimate Buyer's Guide To Finding the Right Chamomile Tea
As you may have already understood by now, finding an effective chamomile tea to calm yourself is not easy. Product marketing strategies often lead to labels making exaggerated claims not all of which are true. To help make the shopping experience easier for you, we have drafted a buyer's guide below. Take a look!
How To Choose a Chamomile Tea
Given that there are myriad options sold by various vendors, the simple task of buying chamomile tea becomes quite complicated. Here are some product benchmarks that you can use to measure your probable choices:
Method of brewing
So the first thing you should check in a chamomile tea is its method of brewing. Some enthusiasts are very serious about their tea and keep special pots and pans especially for brewing different types of teas. Others are more about simplicity and convenience. They lean towards tea bags so that they can seep in water to enjoy a delicious cup of tea before bed.
If you want to get loose tea for yourself, make sure that it is the whole leaf and looks more like the actual plant. The more broken down the pieces of chamomile are, the lower the quality. This is because small pieces allow more room for the essential oil and other therapeutic components to evaporate. Whole leaf tea, on the other hand, expands better allowing a wider range of vitamins, minerals and therapeutic essential oils to seep into the brew.
But if you decide to go with the tea that is packaged in tea bags, select a brand that supplies the chamomile inside natural and unbleached tea bags. Chemicals and plastics from bleached or synthetic teabags can leach into your tea affecting its flavor, quality and effects.
The flavor and quality of chamomile tea also vary depending upon its place of origin. Although there are many Egyptian and Canadian options currently available on the market, the most popular types of chamomile tea are Roman chamomile (Chamaemelum mobile) and German chamomile (Matricaria Recutita). Both of these may appear similar in taste, smell and therapeutic effects, the flavor and quality of the tea are influenced by where it was grown. For example, German chamomile is said to contain a higher concentration of essential oil. Knowing about the areas where the best chamomiles grow will help you choose better.
The intensity of the tea leaves is a solid determiner of your decision. Our research yielded that teas that are more mass-produced are often lacking in terms of chamomile flavor intensity. The price you pay for a bag also reflects the amount of tea inside it. Cheaper tea needs more leaves to achieve the intensity you like, hence you'll need to buy more. On the other hand, if you get a more intense option, it will be worth it in terms of price because it will be used in less quantity. Think about all of this before deciding on a certain chamomile tea.
Chamomile tea comes both as original and blended flavor options. The additional flavors are meant to improve the experience of drinking the tea, but not every flavor will tickle your fancy. We also noted that some additives can leave a chamomile tea tasting too sweet or too fake. So if you decide to get a flavored chamomile tea, be sure to read up on the perceived flavor before getting an entire bag. We found spearmint and apple flavors to be popular amongst chamomile tea enthusiasts.
Organic or non-organic
Depending upon your lifestyle and preferences, you may want to decide between an organic or regular chamomile tea option. Organic chamomile flowers are not only grown using fewer chemicals but their processing and packaging are also handled more cleanly and carefully. That said, from what we found out there aren’t any guaranteed benefits of choosing organic over the non-organic variation. So if you find an organic option that fits your choosing criteria, go for it. Otherwise, non-organic chamomile tea is also equally beneficial for your senses.
Chamomile tea that has weight and smells fragrant is certainly high in quality. Different chamomile teas may carry different scents, they all smell slightly sweet, very herby and sometimes have a hint of apples.
High-quality chamomile tea leaves also have some noticeable weight when you hold them up. If the tea is feather-light, it may be old, dried out or poor in quality.
In addition to the variety and the place of origin of the flower, you should also factor in non-GMO (genetically modified organism) practices that increase the quality of the product you are getting.
You should also factor in the weight of the pack because it is indicative of the value you will get. The bigger the bag, the more cups you can brew. You should aim to purchase the most substantial pack that fits your budget.
Benefits of Chamomile Tea
Not for nothing is chamomile tea known as an all-around comforting tea. Its amazing and calming effects enable you to relax at the end of a stressful day. The herbal drink is perfect for anyone who wants to relax at night before sleeping. Some people also report that drinking chamomile tea has helped treat their colds. Here are a few specific health benefits of consuming pure chamomile tea:
- Besides being calming and relaxing, chamomile tea is great at easing aches, pains and cramps.
- It is bursting with anti-inflammatory properties that help prevent diarrhea.
- If you suffer from bladder irritation, chamomile tea can ease it.
- You can use it to ease burns as it works as an amazing antiseptic and antibacterial skin wash.
- It also helps in making your skin softer.
- Helps ease vomiting and nausea.
- Helps with insomnia. It has a calming effect that helps you fall asleep.
- Chamomile tea is a smooth muscle relaxant that helps with gastrointestinal tract function, gas, bloating and pain.
Side Effects of Chamomile Tea
While chamomile herbal tea is safe for most individuals, people who are allergic to the plant can develop severe allergic reactions. This allergy can manifest itself on their skin as redness and inflammation. There are also some instances when consumers have vomited after ingesting the beverage in large quantities.
Comparing the Best-Selling Chamomile Tea of 20221– Best OverallCheck On AmazonTHE SCOOP
Warm yourself up with Valley of Tea’s soothing chamomile tea. This tea with floral notes is a warm, relaxing way to end any day or spend tea time. Chamomile has been known for centuries to be a stress reliever, and some people even light chamomile candles to relieve anxiety. This tea is sure to relax you inside and out for a calming experience. Whether you’ve got a big test coming up or a big promotion you’re waiting for, drinking this tea can help calm your nerves.
The tea is also 100% organic and all-natural, so no harsh chemicals were used to make this delicious beverage. It is super high-quality, and you get a lot for an affordable price, so it can’t be beaten. That’s why this chamomile tea is the best overall on this list.2– Runner UpCheck On AmazonTHE SCOOP
Chamomile tea differs from others because its main ingredient is chamomile flowers rather than leaves. The VAHDAM Chamomile Tea is derived from flowers grown in the choicest tea plantations in India. It is a USDA (United States Department of Agriculture) certified organic product, free from additives and chemicals because it is cultivated, processed and packaged using organic practices.
The tea leaves are packaged as full pyramid tea bags that create a fresh and flavorful beverage. As for the quantity, one pack of this Indian chamomile tea contains 100 tea bags, hence it also offers more value for the money you pay to purchase it.3– Top Organic PickCheck On AmazonTHE SCOOP
The next pick is another organic tea bag option. The Taylors of Harrogate Chamomile Tea comes as a pack of 20 individually wrapped and tagged tea bags, each containing 100% organic chamomile flowers. When you brew it, it creates a clean and soothing drink that helps you calm down before going to bed.
Talking about organic certifications, Taylors of Harrogate is a member of the Ethical Tea Partnership, as well as Carbon Neutral Certified and Rainforest Alliance Certified. So when you drink their cup of tea, you can rest easy that it is free of all harmful chemicals and additives.4– Top Tea BagsCheck On AmazonTHE SCOOP
This chamomile tea option is also supplied as tea bags, but these like our top pick are pyramid-shaped bags for better brewing. The flower leaves inside the Harney & Sons Chamomile Tea are sourced from Egypt. They only use flower heads without extenders or other fillers for maximum taste and effectiveness. The contents are Certified Kosher Herbal and hence contain no caffeine.
These tea bags are supplied as metal tins containing 20 woven sachets, each of which is enough to brew a 12-ounce cup of tea. The tea has a great flavor and a tantalizing aroma that you can enjoy without any sweeteners.5– Top Loose-Leaf TeaCheck On AmazonTHE SCOOP
If you find the contents of chamomile tea bags a bit less for your liking, this loose-leaf tea will help you adjust the intensity to your liking. The U.S. Wellness Naturals Chamomile Tea comes as a 1-pound pack of flower heads sourced from the lush Faiyum oasis in Egypt. Plus, it comes packaged inside a Kraft resealable bag to preserve freshness.
It is USDA-certified organic, so you don’t have to worry about harmful chemicals and other additives. All the flowers for this tea are stored and transported safely before they are packed for you.6– Great SamplerCheck On AmazonTHE SCOOP
If you are trying chamomile tea for the first time, it makes sense to sample it first. The Bigelow Chamomile Tea is a great choice for this purpose. This chamomile flower tea comes in a pack of six tea bags. Each of these is carefully sealed and protected inside individual foil packing to preserve the flavor and scent. Once you are satisfied with how it tastes, there is also a 100-bag option that offers more value.
This family-owned business is committed to providing the best tea at an amazing value. You can also try it in different flavors including chamomile mango, chamomile mint and chamomile vanilla and honey.
People Also AskedQ: Is it OK to drink chamomile tea every day?
A: Yes, it is OK to drink chamomile tea every day. You can consume two cups per day as most people do. A study has established that it is also safe if you decide to drink up to five cups of chamomile tea every day.Q: Does chamomile tea raise your blood pressure?
A: No, chamomile tea does not raise your blood pressure. In fact, it is said to lower it slightly. Hence you should be careful while consuming it with drugs for high blood pressure as it could cause it to drop too low.Q: Who should not drink chamomile tea?
A: The safety of chamomile tea has not been well-established for children, pregnant and nursing ladies as well as for people who suffer from liver or kidney disease. You should also discontinue its use at least two weeks before you are scheduled for dental or surgery work, as it can induce heavy bleeding.