Sautéed Bok Choy

Side Dishes

Sautéed Bok Choy

Sautéed Bok Choy is a great healthy side dish — plus it's ready in only 15 minutes. Glazed with red pepper jelly, the vegetables have a sweet heat that complements this Red Pepper Jelly-Glazed Halibut dish.


4 servings

Total Time

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Sauté garlic and ginger in avocado and sesame oils in a sauté pan over medium heat until fragrant, 1 minute.

Add bok choy, cut sides down, increase heat to medium-high, and sauté 2 minutes. Add water, salt, and pepper, cover pan, and steam bok choy 2 minutes. Remove lid; simmer bok choy until fork-tender and water evaporates, 23 minutes more.

Transfer bok choy to a serving bowl, drizzle with glaze, and garnish with sesame seeds.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 107

% Daily Value*

Total Fat 7g 10%

Cholesterol 0mg 0%

Sodium 286mg 11%

Carbs 12g 4%

Protein 2g

*Percent Daily Values are based on a 2,000 calorie diet.

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