For a filling vegetarian salad option, try this Farro & Watercress Salad. It makes a wonderful light dinner or side dish for our Swordfish Kebabs with garlic parsley sauce. With chewy farro, peppery watercress, Pecorino Romano, and cannellini beans, the salad gets a briny, bright finish with capers, lemon, and fresh parsley.
Makes
4 servings
Total Time
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Ingredients
Test Kitchen Approved
Instructions
Toast farro in a saucepan over medium-low heat until fragrant and nutty, about 2 minutes, then cook according to package directions.
Whisk together vinegar, oil, and zest for the vinaigrette; season with salt and pepper.
Toss farro, watercress, beans, parsley, shallots, and capers with vinaigrette; top salad with Pecorino Romano.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 246
% Daily Value*
Total Fat 9g 13%
Cholesterol 8mg 2%
Sodium 520mg 21%
% Daily Value*
Carbs 29g 9%
Protein 11g
*Percent Daily Values are based on a 2,000 calorie diet.
