Side Dishes


Farinata is nothing more than a thin, unleavened pancake made from chickpea flour. This version originates from the Italian region of Liguria, but a similar version is made in Nice (called socca). The batter is spiked with olive oil and is sometimes flavored with herbs, garlic, or other flavorings, then baked in a very hot oven — or under the broiler in our version. The surface gets crisp and golden, making it perfect for dunking in soups and stews. Added bonus: farinata is gluten-free and vegan, making it a very versatile side dish.


6 servings

Total Time

45 minutes

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Test Kitchen Tip

This batter can be made up to 12 hours ahead, covered, and set aside


Preheat oven to 450° with a baking sheet inside set on a pizza stone.

Whisk together chickpea flour, salt, pepper, and thyme. Slowly whisk in water and 2 Tbsp. oil until batter is the consistency of heavy cream; cover and let rest 10 minutes.

Heat 3 Tbsp. oil in a sauté pan over medium-high; add onions and cook until softened, 4 minutes. Add garlic and cook until fragrant, 1 minute, then stir into batter.

Coat hot baking sheet with nonstick spray; evenly pour batter onto baking sheet.

Bake farinata until firm and edges are set, 15 minutes. Brush farinata with remaining 2 Tbsp. oil.

Heat broiler to high; broil farinata until starting to brown, then cut into wedges and serve warm.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 278

% Daily Value*

Total Fat 18g 27%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 661mg 27%

Carbs 21g 7%

Fiber 4g 16%

Protein 7g

*Percent Daily Values are based on a 2,000 calorie diet.

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