Butternut Squash Mash
This Butternut Squash Mash is as simple, and delicious, as side dishes get. With onion, applesauce, and sage in the mix, this squash side is perfect for fall.
With its nutty flavor and only 82 calories per cup, butternut squash is a guilt-free ingredient.
Sauté squash and onion in oil in a nonstick skillet over medium-high heat until onion is softened, 5 minutes.
Stir in applesauce and sage; cook until thick, 3 minutes, then season with salt and pepper.
% Daily Value*
Total Fat 2g 3%
Cholesterol 0mg 0%
Sodium 486mg 20%
Carbs 26g 8%
Fiber 3g 12%
*Percent Daily Values are based on a 2,000 calorie diet.