Baby Arugula Salad with brown rice

Side Dishes

Baby Arugula Salad with brown rice

Don’t discount this Baby Arugula Salad with brown rice just because it’s so quick and easy to make! Besides its unique peppery flavor, arugula contains a healthy amount of folate and vitamins C and K — all heart-friendly nutrients.


4 servings

Total Time

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Combine rice, fennel, onion, and cherries; microwave until just heated through.

Stir in arugula; season with oil, lemon juice, salt, and pepper.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 171

% Daily Value*

Total Fat 5g 7%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 315mg 13%

Carbs 28g 9%

Protein 4g

*Percent Daily Values are based on a 2,000 calorie diet.

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