Asian Broccolini

Side Dishes

Asian Broccolini

Broccolini is a cross between regular broccoli and Chinese kale. It has a milder, sweeter taste than broccoli. This broccolini side dish has classic Asian flavors like rice vinegar, soy, ginger, and sesame and is perfect with a stir fry.


4 servings

Total Time

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Blanch broccolini in a pot of boiling salted water, 3 minutes. Plunge in ice water, then drain.

Whisk together soy sauce, vinegar, orange juice, ginger, pepper flakes, and sesame oil.

Heat peanut oil in a sauté pan over high. Add garlic; cook 30 seconds. Add broccolini and cook to heat through, 3 minutes. Stir in soy sauce mixture; bring to a simmer and reduce by half. Garnish broccolini with sesame seeds.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 134

% Daily Value*

Total Fat 10g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 322mg 13%

Carbs 8g 2%

Fiber 3g 12%

Protein 4g

*Percent Daily Values are based on a 2,000 calorie diet.

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