Air-Fryer Avocado Fries with chipotle yogurt sauce
Air-Fryer Avocado Fries add a crunchy and creamy element to any meal — they’re simply irresistible, and good for you, to boot.
Test Kitchen Tip
The best avocados to use for avocado fries are ripe ones that aren’t too soft. You want the avocados to be firm yet soft enough to slice and hold up in the air fryer.
Combine yogurt, chipotle, and zest; chill sauce until ready to serve.
Whisk together flour, ¼ tsp. salt, ¼ tsp. black pepper, ¼ tsp. cumin and ⅛ tsp. cayenne in a shallow dish.
Combine panko, remaining each ¼ tsp. salt, ¼ tsp. black pepper, ¼ tsp. cumin, and ⅛ tsp. cayenne in a separate shallow dish. Whisk together egg and water in a third shallow dish.
Coat avocado slices with lime juice; season with salt, black pepper, and cumin to taste.
Dredge avocado slices in flour mixture, then dip in egg mixture; dredge in panko mixture, pressing to adhere.
Coat preheated cooking tray and avocado fries with nonstick spray; arrange avocado fries in a single layer on tray.
Cook avocado fries 4 minutes; open air fryer, coat avocado fries with nonstick spray, flip, and close air fryer. Continue cooking avocado fries until golden brown, 4 minutes more; season with salt. (If you have a smaller air fryer, you may need to do this in batches.)
Serve avocado fries with sauce.
% Daily Value*
Total Fat 16g 24%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Sodium 159mg 6%
Carbs 20g 6%
*Percent Daily Values are based on a 2,000 calorie diet.