Aglio e Olio

Side Dishes

Aglio e Olio

Aglio e Oilio, or garlic & oil spaghetti, is one of the easiest pasta dishes you could make for a significant flavor payoff.


2 servings

Total Time

Print Recipe

Share Recipe



Cook spaghetti in a pot of boiling salted water according to package directions. Drain pasta, reserving 1/4 cup pasta water; set aside.

Heat oil in same pot over medium-high. Add garlic and pepper flakes; cook 30 seconds to 1 minute. Add pasta water and spaghetti. Toss to coat spaghetti with oil and garlic, and season with salt and black pepper.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 275

% Daily Value*

Total Fat 8g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 3mg 0%

Carbs 43g 14%

Fiber 2g 8%

Protein 8g

*Percent Daily Values are based on a 2,000 calorie diet.

Reviews ()

Add Review

Latest Cuisine Issue Cover

Subscribe Today and Get 4 Free Digital Books!