Spinach-Cheese Dip

Sauces & Stuff

Spinach-Cheese Dip

Inspired by spinach-artichoke dip, this Spinach-Cheese Dip was created specifically to dip in tender artichoke hearts. But don't stop there — this would make a great dip for French fries, chips, or whatever could use a cheesy sauce.


2 cups

Total Time

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Melt butter in a saucepan over medium-high heat. Add onion; cook until softened, 23 minutes. Whisk in flour; cook 1 minute. Whisk in milk; bring to a boil over medium heat and cook until thickened and smooth, 23 minutes. Stir in Parmesan and Swiss cheeses until melted. Stir in spinach, lemon juice, and Dijon mustard; season with salt, freshly grated nutmeg, and Tabasco sauce to taste.

Nutritional Facts

Nutritional Facts

Per 2 Tbsp.

Calories: 51

% Daily Value*

Total Fat 4g 6%

Saturated Fat 2g 10%

Cholesterol 11mg 3%

Sodium 72mg 3%

Carbs 2g 0%

Protein 3g

*Percent Daily Values are based on a 2,000 calorie diet.

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