Sauces & Stuff
Pineapple BBQ Sauce
A serious riff on classic barbecue sauce, this recipe relies on fresh pineapple for sweetness while looking to ginger and jalapeño for mild heat.
Sauté onions in oil in a saucepan over medium heat until softened; add jalapeño, garlic, and ginger and cook until fragrant, 1 minute.
Stir in pineapple juice, fresh pineapple, brown sugar, rum, lime juice, mustard, salt, and pepper. Simmer sauce until slightly thickened, about 20 minutes.
Transfer sauce to a blender and purée; add cilantro and pulse just to combine.
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 72mg 3%
Carbs 16g 5%
Fiber 1g 4%
*Percent Daily Values are based on a 2,000 calorie diet.