Lunch / Dinner
Tuna Nicoise Bowls
All-in-one bowls are everywhere these days. With their rainbow of colors, tastes, textures, and healthyish benefits, it’s no wonder. Plus, they’re a fun, flavorful, and convenient way to mix and match many of your favorite ingredients — grains, proteins, and veggies — together. Take a classic Niçoise salad and turn it into an all-in-one meal in a bowl.
Whisk together oil, vinegar, Dijon, honey, shallots, garlic, and anchovies for the vinaigrette; season with salt and pepper.
Cook lentils according to package directions; drain, transfer to a bowl, toss with 2 Tbsp. vinaigrette, and season with salt and pepper.
Meanwhile, cook potatoes in a pot of boiling salted water until fork-tender, 12 minutes; transfer to a bowl and toss with 2 Tbsp. vinaigrette. Add green beans to same pot of water and cook until crisp-tender, 3–4 minutes; drain, transfer to a bowl, and let cool.
Preheat grill to medium. Brush grill grate with oil.
Divide lentils, potatoes, green beans, tuna, spinach, tomatoes, olives, and eggs between two bowls; drizzle with remaining ½ cup vinaigrette.
% Daily Value*
Total Fat 68g 104%
Saturated Fat 10g 50%
Cholesterol 240mg 80%
Sodium 918mg 38%
Carbs 61g 20%
*Percent Daily Values are based on a 2,000 calorie diet.