Lunch / Dinner
Thai Chicken Salad Wraps
Cool, crunchy, and refreshing, these protein-packed, and super flavorful, chicken salad warps are a delicious way to eat healthy.
Ingredients
BOIL:
WHISK:
COMBINE:
ASSEMBLE:
If you're in a real time crunch, buy a rotisserie chicken from your grocery store. All you have to do is shred off chunks.
Instructions
Boil vinegar, sugar, ginger, lemon grass, and garlic in a saucepan. Reduce heat to low and simmer until liquid is reduced to 2 Tbsp., 5 minutes. Strain vinegar through a fine-mesh sieve into a small bowl; discard solids.
Whisk together strained vinegar, lime juice, fish sauce, salt, and paprika. Let mixture cool, then whisk in 1 Tbsp. mayonnaise.
Combine chicken, coleslaw, peanuts, minced basil, minced cilantro, Fresno chile, and scallion in a bowl; toss with vinegar mixture to coat. Season chicken salad with black pepper.
Assemble wraps by spreading 1 Tbsp. mayonnaise on each tortilla. Layer with basil leaves, cilantro leaves, and cucumber; top with chicken salad. Fold in sides of tortillas, then roll from the bottom up, burrito-style.
Infuse the vinegar with ginger, lemon grass, and garlic for a flavorful chicken salad base.
Fold in the sides of the tortillas to cover filling, then roll them from the bottom up like a burrito.
Nutritional Facts
Nutritional Facts
Per serving
Calories: 559
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 56mg 18%
Sodium 1296mg 54%
Carbs 51g 17%
Fiber 4g 16%
Protein 28g
*Percent Daily Values are based on a 2,000 calorie diet.