Sweet Potato & Cauliflower Soup

Lunch / Dinner

Sweet Potato & Cauliflower Soup

This seasonal Sweet Potato & Cauliflower Soup not only answers the question, “What’s for dinner?” — it also delivers an abundance of fall flavor and comes together quickly. Win-win-win!

Makes

6 servings (8 cups)

Total Time

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Ingredients

Toppers

For a soup topper, toss a few cauliflower and sweet potato chunks with oil, season with salt and pepper, then roast in a 425° oven until crisp-tender and beginning to brown.

Instructions

Heat oil in a pot over medium-high. Add onions, turmeric, garlic, ginger, and cinnamon; cook until onions begin to soften, 12 minutes. Stir in cauliflower, sweet potatoes, carrots, and ½ cup broth; cook, stirring often, until beginning to soften, about 5 minutes.

Stir remaining 3½ cups broth into pot, cover, and bring soup to a boil. Reduce heat to medium-low and simmer soup until cauliflower and sweet potatoes are fork-tender, about 10 minutes. Stir in coconut milk and orange juice.

Off heat, purée soup using a handheld or standard blender (in batches). Season soup with salt and pepper.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 168

% Daily Value*

Total Fat 6g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 177mg 7%

Carbs 26g 8%

Protein 3g

*Percent Daily Values are based on a 2,000 calorie diet.

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Statistics

Statistics

  • Average: 5.00
  • Standardized Average: 5.00
    This is the average rating for this recipe, relative to the average rating of all of the recipes on this site. The average rating of all the recipes on this site is 73.15. If we pin the population average to 3 (define 3 as the new 73.15) and adjust this particular recipe's average accordingly, we see that, relative to a population average of 3, this recipe's adjusted standardized average is 5.00. This number is useful in that it accounts for how different people have different interpretations of the rating system.
  • Median: 5
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  • Mode: 5
    This is the most common rating that people have given this recipe.
  • Standard Deviation: None
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    Recipes with lower standard deviations in the ratings are better for people who don't want surprises. Higher standard deviations are good for adventurous cooks. There is no standard deviation for this recipe because it has fewer than 2 ratings so far.
Quite good! I put a little less broth because I like it thicker. And I used fresh ginger. Next time would add more orange juice. About a half a cup
Jan
Feb. 20, 2024, 4:45 p.m. Edited Edit Delete

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