Instant Pot Black Beans & Rice (Moros y Cristianos)

Lunch / Dinner

Instant Pot Black Beans & Rice (Moros y Cristianos)

Popular in Cuba — and many other countries — as a main or side dish, Black Beans & Rice (Moros y Cristianos) is a feast food. In keeping with tradition, cook the beans first. Because after that, you want to cook the rice and beans together with some of the bean liquid, along with a sofrito (onion, bell pepper, and garlic), and some pork; in this case, bacon. And, it’s the cooking of everything together that marries the flavors and makes this dish what it is.

Makes

6 servings (8 cups)

Total Time

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Ingredients

FOR THE BEANS, PLACE:

FOR THE RICE, RINSE:

ADD:

STIR IN:

Test Kitchen Tip

To get this on the table in about an hour, rinse your rice and chop your veggies while the beans are cooking.

Instructions

For the beans, place beans, garlic, bacon, onion, and bell pepper in Instant Pot; cover with water. Close lid, lock Pot, select "Manual" (or "Pressure Cook") setting and 20 minutes time.

Pressure cook beans until time is up, then quick release and open Pot. Discard bacon and aromatics, reserve 2½ cups bean liquid, then drain beans (they should offer slight resistance). Wash and dry Instant Pot.

For the rice, rinse rice in a fine-mesh sieve with cold water until water runs clear; drain lightly so rice is slightly damp.

Preheat Instant Pot on “Sauté” setting and “Normal” temperature. Add bacon to Pot and cook until crisp; transfer to a paper-towel-lined plate and discard all but 2 Tbsp. drippings in Pot.

Add onions, bell peppers, garlic, bay leaves, oregano, cumin, salt, coriander, and black pepper to Pot; sauté until onions soften, 3 minutes. Stir in rice to coat with drippings and spices, then stir in beans and bean liquid.

Close lid, lock Pot, select "Manual" (or "Pressure Cook") setting and 4 minutes time. Pressure cook rice and beans until time is up, then natural release, 10 minutes. If lid hasn’t unlocked, release excess steam and remove lid. Discard bay leaves.

Stir in cilantro; season rice and beans with lime juice, salt, and black pepper. Top servings with bacon; serve with lime wedges and hot sauce.

Rinsing the rice with cold water washes off excess starch, which helps the grains cook up fluffy.

Rinsing the rice with cold water washes off excess starch, which helps the grains cook up fluffy.

Cooking the rice and beans in the bean cooking liquid is traditional, and enriches the flavor of the dish.

Cooking the rice and beans in the bean cooking liquid is traditional, and enriches the flavor of the dish.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 403

% Daily Value*

Total Fat 4g 6%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 811mg 33%

Carbs 78g 26%

Fiber 11g 44%

Protein 16g

*Percent Daily Values are based on a 2,000 calorie diet.

Reviews ()

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Statistics

Statistics

  • Average: 5.00
  • Standardized Average: 3.00
    This is the average rating for this recipe, relative to the average rating of all of the recipes on this site. The average rating of all the recipes on this site is 47.48. If we pin the population average to 3 (define 3 as the new 47.48) and adjust this particular recipe's average accordingly, we see that, relative to a population average of 3, this recipe's adjusted standardized average is 3.00. This number is useful in that it accounts for how different people have different interpretations of the rating system.
  • Median: 5.0
    This is the rating that is in the middle of the ratings distribution. It is generally more indicative of how much you will actually like this recipe than the average because the average is subject to being skewed by outliers.
  • Mode: 5
    This is the most common rating that people have given this recipe.
  • Standard Deviation: None
    This is a measure of how polarizing the recipe is; how much people disagree about it.
    0 is the least polarizing; everyone agrees on the rating.
    2.5 is the most polarizing.
    Recipes with lower standard deviations in the ratings are better for people who don't want surprises. Higher standard deviations are good for adventurous cooks. There is no standard deviation for this recipe because it has fewer than 2 ratings so far.
I made this recipe exactly as is (with the exception of adding more garlic to the 2nd half of the dish) and it was so good! In fact, my Cuban-born mother-in-law said it was better than hers! Do yourself a favor and make this dish!!
Jen J
Nov. 14, 2020, 5:52 p.m. Edited Edit Delete

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Amazing recipe! Worth the work. I feel cuban! Lol even though I am Colombian. Been searching high and low for the perfect recipe. This here is it!!!
Adita Dulce
Sept. 16, 2020, 4:46 p.m. Edited Edit Delete

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Great flavors and texture. Fast but the beans cook up great.
Danelle Harris
May 20, 2020, 7:24 p.m. Edited Edit Delete

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This was delicious!!! It’s the best InstantPot recipe I’ve tried to date!!!!
Nana Julie
March 2, 2020, 8:52 p.m. Edited Edit Delete

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