Special Gift Offer

Close

Lunch / Dinner

Chicken-Stuffed Bell Peppers

Bell peppers are at their peak in the summer, so make them the main event! This Mexican dish fills fresh peppers with shredded chicken, plus good-for-you black beans, quinoa, and corn. With so much filling, it’s hard to believe you get two chicken-stuffed bell pepper halves for under 400 calories!

Share Recipe

Ingredients

COOK:

COMBINE:

The secret to making this dish healthy is using less cheese and subbing Greek yogurt for sour cream.

Instructions

Preheat oven to 375°.

Cook quinoa according to package directions; set aside.

Sauté chicken in oil in a nonstick skillet over medium-high until a thermometer inserted into the thickest part registers 165°, about 7 minutes per side. Transfer chicken to a plate to cool; shred.

Sauté jalapeño, scallion whites, and garlic in same skillet over medium-low heat until fragrant, 2–3 minutes. Deglaze skillet with lime juice, scraping up any brown bits.

Combine beans, corn, ½ cup cheese, yogurt, cilantro, cumin, chili powder, coriander, salt, and black pepper with quinoa, chicken, and jalapeño mixture in a bowl. Arrange bell peppers in a 9×13-inch baking dish; spoon filling into peppers. Add 2 Tbsp. water to bottom of dish; cover with foil and bake 30 minutes. Remove foil; bake bell peppers until fork-tender, 10–15 minutes more. Top bell peppers with remaining ¼ cup cheese and scallion greens.

Cook the aromatics in the residual oil from the chicken. Then, deglaze with lime juice for more flavor.

Cook the aromatics in the residual oil from the chicken. Then, deglaze with lime juice for more flavor.

To create steam for moist and tender peppers, add water to the bottom of the dish before baking.

To create steam for moist and tender peppers, add water to the bottom of the dish before baking.

Nutritional Facts

Share Recipe:

Latest Cuisine Issue Cover

Subscribe Today and Receive a Free Bonus Book!

Subscribe!

You May Also Like

Looking for a little more inspiration or ideas? With appetizer, snack, breakfast, brunch, lunch, dinner, side dish, drink, and dessert recipes, from grilling and barbecue to slow cooked, make ahead, and everything in between, we aim to help you in your cooking endeavors with straightforward and flavorful recipes.

Lunch / Dinner

Orange-Brined Turkey Breast

Lunch / Dinner

Instant Pot Pork Ragu

Cheesy Potato Soup

Wait, before you go...

A Free Gift For You

What is more comforting on a cool fall day than a pot of soup simmering away on the stove? These recipes are bound to make the transition to sweater weather a lot easier and way more delicious.

No thanks, I don't want a free download

Get Your Free Digital Download of 5 Sensational Soups & Sides Today!

5 Sensational Soups and Sides Cover

What is more comforting on a cool fall day than a pot of soup simmering away on the stove?

These recipes are bound to make the transition to sweater weather a lot easier and way more delicious.

No thanks, I don't want a free download