Carrot Miso Soup with crispy shallots

Lunch / Dinner

Carrot Miso Soup with crispy shallots

This vibrant, vegetarian Carrot Miso Soup ticks the mmm-good and pretty-good-for-you boxes. Miso, the umami-rich condiment, is an essential source of flavor, nutrition, and health benefits.

Makes

4 servings (8 cups)

Total Time

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Ingredients

MELT:

ADD:

MEANWHILE, TOSS:

ANY WAY YOU SLICE IT

Using the slicing blade on your food processor makes quick work of slicing the carrots — a mandoline is another time-saving option.

Instructions

Melt butter in a pot over medium-high heat.

Add carrots and onions; cook, covered, until carrots are tender and onions translucent, 10–15 minutes. Add garlic and ginger; sauté until fragrant, 1 minute. Add broth, cover, bring to a boil, then reduce heat to medium-low; simmer 5 minutes.

Off heat, purée soup using a handheld blender; whisk in miso and season with pepper.

Meanwhile, toss shallots in flour until lightly coated, shaking off excess. Line a baking sheet with paper towels.

Heat oil in a sauté pan over medium-high until shimmering. Add half the shallots and cook until golden brown, about 3 minutes, stirring occasionally. Transfer to prepared baking sheet; season with salt. Repeat procedure with remaining shallots.

Top servings with crispy shallots.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 377

% Daily Value*

Total Fat 15g 23%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 1681mg 70%

Carbs 56g 18%

Protein 8g

*Percent Daily Values are based on a 2,000 calorie diet.

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