Cajun Beans & Rice with Kielbasa

Lunch / Dinner

Cajun Beans & Rice with Kielbasa

Simple and hearty, red beans and rice is one of Louisiana’s most well-known dishes and has become a staple of American regional cuisine. To get this dish on the table in short order, skip the dried beans and opt for canned instead. You won’t even notice a difference. And a hefty portion of kielbasa takes the place of the usual ham, making this version much meatier than the classic.

Makes

5 servings

Total Time

Print Recipe

Share Recipe

Ingredients

COOK:

STIR IN:

Instructions

Cook kielbasa, onion, and celery in oil in a sauté pan over medium-high heat until onion and celery soften, 3 minutes. Stir in rice, garlic and Cajun seasoning; cook until fragrant, 1 minute.

Stir in broth and beans; bring to a boil. Reduce heat to low, cover, and simmer beans and rice 15 minutes.

Off heat, stir in bell pepper, cover, and let rest 5 minutes. Stir in parsley, then season beans and rice with salt and pepper.

Cajun-Beans-and-Rice-with-Kielbasa-Step1

If you’re at all concerned about sodium levels, be sure to search out Cajun seasoning with no added salt.

Cajun-Beans-and-Rice-with-Kielbasa-Step2

So the bell pepper retains its vibrant color and crisp texture, add it to the rice after it’s done cooking.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 510

% Daily Value*

Total Fat 19g 29%

Saturated Fat 6g 30%

Cholesterol 66mg 22%

Sodium 894mg 37%

Carbs 62g 20%

Fiber 6g 24%

Protein 23g

*Percent Daily Values are based on a 2,000 calorie diet.

Reviews ()

Add Review

Latest Cuisine Issue Cover

Subscribe Today and Get 4 Free Digital Books!

Subscribe!