Lunch / Dinner
Baked Salmon with Honey-Mustard Glaze
Roasting is a quick and efficient way to get dinner on the table. Plus, because it’s a dry-heat cooking method, it intensifies the flavors of the ingredients, meaning this salmon with honey-mustard glaze tastes amazing. Anyway you put it, this fast and delicious meal is a win-win.
FOR THE CARROTS, TOSS:
FOR THE TOPPING, COMBINE:
FOR THE SALMON, WHISK:
Preheat oven to 450°. Line a baking sheet with parchment paper.
For the carrots, toss together carrots, shallots, and oil; season with salt and pepper, then spread in a single layer on three-fourths of prepared baking sheet. Bake carrots 15 minutes, then stir.
For the topping, combine panko, oil, parsley, and zest; season with salt and pepper.
For the salmon, whisk together Dijon, lemon juice, and honey; spread over salmon. Transfer salmon to empty side of baking sheet, skin side down. Sprinkle salmon with topping and roast with carrots until a thermometer inserted into the thickest part of the salmon registers 145°, 10–12 minutes.
Toss carrots with parsley and serve alongside salmon.
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 94mg 31%
Sodium 370mg 15%
Carbs 29g 9%
Fiber 4g 16%
*Percent Daily Values are based on a 2,000 calorie diet.