Coconut-Date Bars with macadamia nuts


Coconut-Date Bars with macadamia nuts

Coconut-Date Bars with macadamia nuts come together in no time. Plus, they’re super flavorful and perfect when you need a little energy boost.


16 bars

Total Time

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Test Kitchen Tip

These bars are soft and hold together better when stored in the refrigerator or freezer.


Line an 8×8-inch baking pan with parchment and coat with nonstick spray. Reserve 2 Tbsp. shredded coconut for topping.

Pulse dates, remaining shredded coconut, macadamia nuts, cacao nibs, sugar, and salt in a food processor until ingredients are crumb-sized. Add coconut oil and water; pulse until mixture begins to clump together.

Press coconut mixture firmly into prepared pan; sprinkle reserved 2 Tbsp. shredded coconut over top, pressing to adhere. Freeze bars until set, 1520 minutes, before slicing. Store bars in refrigerator or freezer.

Nutritional Facts

Nutritional Facts

Per bar

Calories: 194

% Daily Value*

Total Fat 11g 16%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 83mg 3%

Carbs 25g 8%

Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet.

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