Tropical Fruit Smoothie Bowls

Breakfast / Brunch

Tropical Fruit Smoothie Bowls

Smoothie bowls are perfect for breakfast, snacking after a workout, or even dessert. This Tropical Fruit Smoothie Bowl will leave you full and satisfied.


2 servings

Total Time

Print Recipe

Share Recipe





Heat banana, mango, and pineapple in a microwave-safe bowl in microwave on defrost setting until slightly thawed, 30–60 seconds; transfer to a high-powered blender.

Add tofu, coconut milk, coconut butter, lime juice, ginger, and turmeric to blender and pulse until puréed; transfer to serving bowls.

Top smoothie bowls with macadamia nuts, coconut chips, and raspberries.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 275

% Daily Value*

Total Fat 14g 21%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbs 39g 13%

Protein 5g

*Percent Daily Values are based on a 2,000 calorie diet.

Reviews ()

Add Review

Latest Cuisine Issue Cover

Subscribe Today and Get 4 Free Digital Books!