Cashew Butter

Breakfast / Brunch

Cashew Butter

Cashews are a food you can truly enjoy while also doing your heart a favor. Try blending them into a nut butter that can go from snack time to the main meal.


1/2 cup

Total Time

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Use any type of salted, roasted nut to make various versions of this recipe.


Pulse cashews in a mini food-processor until paste-like. Add water and oil; pulse until mixture is creamy. Add sugar and salt; pulse to incorporate. Refrigerate in an airtight container for up to 2 weeks.

Nutritional Facts

Nutritional Facts

Per Tbsp.

Calories: 94

% Daily Value*

Total Fat 7g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 121mg 5%

Carbs 4g 1%

Fiber 1g 4%

Protein 3g

*Percent Daily Values are based on a 2,000 calorie diet.

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