Glazed Lotus Root

Side Dishes

Glazed Lotus Root

Glazed Lotus Roots are a salty, sweet, crunchy banchan side dish essential to any Korean spread.

Makes

8 servings

Total Time

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Ingredients

Test Kitchen Tip

Packaged blanched lotus root is packed in vinegar water; rinse well and dry on paper towels before cooking.

Instructions

Sauté lotus roots in oil in a sauté pan over medium-high heat until lightly browned, 5 minutes.

Combine water, soy sauce, sugar, wine, and malt syrup; stir into lotus roots then heat to a boil. Reduce heat to medium; simmer lotus roots until sauce is syrupy, 20 minutes, stirring often.

Add maple syrup; simmer until sauce is syrupy again, 57 minutes. Stir lotus roots until evenly glazed; transfer to a serving dish and sprinkle with sesame seeds.

Glazed-Lotus-Root-Step1

If you locate fresh lotus root at an Asian market, peel, slice, and blanch before using in the recipe.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 91

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 407mg 16%

Carbs 18g 6%

Protein 2g

*Percent Daily Values are based on a 2,000 calorie diet.

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