Cashews are a food you can truly enjoy while also
doing your heart a favor. Try blending them into a nut
butter that can go from snack time to the main meal.
Makes
1/2 cup
Total Time
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Ingredients
Test Kitchen Approved
Use any type of salted, roasted nut to make various versions of this recipe.
Instructions
Pulse cashews in a mini food-processor until paste-like. Add water and oil; pulse until mixture is creamy. Add sugar and salt; pulse to incorporate. Refrigerate in an airtight container for up to 2 weeks.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per Tbsp.
Calories: 94
% Daily Value*
Total Fat 7g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 121mg 5%
% Daily Value*
Carbs 4g 1%
Fiber 1g 4%
Protein 3g
*Percent Daily Values are based on a 2,000 calorie diet.
